Massage and spa gift cards. Do you have a loved one in your life that enjoys a trip to a spa? Or a loved one that needs to take some time off for themselves? A gift card to an Essential Rejuvenation Spa will be a big hit come Christmas morning. They make a great stocking […]
We get asked a lot about how often should I get a facial. The simple answer is as often as you can. You really should get a facial every two weeks. This allows you skin to experience the benefits the products, keeps the build up of dead skin off your face and keeps those healthy
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At the spa we offer massage, facials, and waxing service but we also have a Species nutrition product because we believe that health is much deeper than a massage or a facial. You have to eat, sleep and exercise to achieve optimum health. Why do I bring this up? Halloween is coming up and that
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Should I put on sunscreen in the winter in Waco? The answer is yes. You always want to wear sunscreen, do not let the cooler weather trick you into feeling like the sun is not going cause skin damage. Now that the weather is cooler and much nicer out people tend to spend more of
Waco injury prevention and treatment. (I am not a doctor this is my option and experience always consultant your doctor). Recently, I was doing a lot of manual labor around the house getting it ready to go on the market. In the process I hurt my right forearm muscle, the injury caused a pinch nerve
Fall in Waco is a magical time. As Fall approaches and become winter the days become shorter and the nights longer. With cooler nights and days, we find yourself with more to do less time to do it. In Waco Fall is high school football time, that means time spend outside in the stands cheering
A one-hour facial is an amazing experience and a time to relax. Laying in a relaxing environment, with soft music and low lights. With the warn steam opening your pores so extraction to can done. Cleansers, exfoliants, masque and moisturizers to leave you looking and feeling great. In an Essential facial you will receive neck
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Hello Waco! Let’s talk about finding a Brazilian Waxing near me. Looking for a high-quality Brazilian near me can lead you down a very scary road. The road may lead you to an even scary room. Lets talk bluntly here for a few minutes; a Brazilian waxing is a waxing of your P or V
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Stress of driving in Waco or anywhere for that matter can be well, stressful. As I drive into Waco this morning, I see people speeding, weaving in and out of traffic just to get to the red light with everyone else. I ask myself why are they in such a hurry to get to a
Muscle injury? Pulled a muscle in your back? Slept wrong? Let’s explore what a pulled muscle is from a phycological standpoint. The muscle is made up a fiber, during over extension, or exestuation those fibers can be damaged causing an inflammatory response. This is the bodies response to protect its self and start the healing
