Essential Rejuvenation Spa

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Fall in Waco

Fall in Waco is a magical time.  As Fall approaches and become winter the days become shorter and the nights longer.  With cooler nights and days, we find yourself with more to do less time to do it. In Waco Fall is high school football time, that means time spend outside in the stands cheering

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"Hot & Cold Stone massage"

Stress

Stress of driving in Waco or anywhere for that matter can be well, stressful. As I drive into Waco this morning, I see people speeding, weaving in and out of traffic just to get to the red light with everyone else.  I ask myself why are they in such a hurry to get to a

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Muscle Injury

Muscle injury? Pulled a muscle in your back? Slept wrong? Let’s explore what a pulled muscle is from a phycological standpoint. The muscle is made up a fiber, during over extension, or exestuation those fibers can be damaged causing an inflammatory response. This is the bodies response to protect its self and start the healing

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Out in Waco

Waco has so many great things to offer people. Any amazing lake Waco, Magnolia, Baylor University, Waco mammoth national monument, Waco Cameron Zoo, the Brazos River flows through Waco and Dr. Pepper Museum in downtown Waco. After a busy day out in Waco seeing the sights book a relaxing massage, facial or a spa day

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Massage Benefits

Massage Benefits According to the website https://www.betterhealth.vic.gov.au/health/ConditionsAndTreatments/massage Massage for treatment of some disorders Research indicates that massage and myotherapy are effective in managing: subacute/chronic low back pain delayed onset muscle soreness (DOMS) anxiety stress soft tissue injuries high blood pressure insomnia. They can also be effectively used to support people with: a chronic disease a

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Waco Facial

Essential Rejuvenation Spa in Waco offers a wide range of services such as; massage, fire cupping, intraoral massage and facials.  However, there is so much more then just a massage.  There are so many types of massage like deep tissues, Swedish massage, prenatal massage or Hot stone massage.  But there is even more, we have

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$10 off 60 or 90 min Fire Cupping