What does it mean to set time aside for yourself, unplug, turn-off and relax? Just reading that line brings anxiety to so many people. They simple do not know who to do those things. At Essential Rejuvenation Spa and Massage (Waco / Hewitt ) this is what we help you accomplish. So many people feel guilty about relaxing and getting a massage. Why? Why in the world of instant everything we feel this need to rush and be in such a hurry. I was driving into Waco the other morning around 730 am, I watch people speeding, running red lights, passing cars just to get to the next red light with everyone. Why did we come to be like this? In a world of next day deliver, home delivery of everything, why can’t we just relax and embrace the moment. The only answer I have for these questions is in the questions. Because everything is now, now, now. That pressure in our life builds on our anxiety to meet those expectations. We need to learn as a society, as people to embrace the moment. That is why is so important for people to take time for themselves and relax. What is relaxing? Maybe a massage, facial or both. For some getting a Swedish massage, turning off their brain, listening to the relaxing music in a darkened room and just drifting away. Others it is a deep tissue massage, in the same relaxing room, with a much deeper pressure where the results are really felt the next day; when all the muscles are relaxed and knots are gone. For so many people the simple act of getting a massage causes more issues than it resolves. Yes, you read that right. But you can fix that we can help. You have to forgive yourself for taking time for you. Would you feel guilty about seeing a dentist or a doctor or a phycologist? Of course not. So why feel guilty about getting a massage? Feel better about scheduling a massage now? Most of us who live in Waco because of its small-town roots, its central Texas location. For the most part Waco has less traffic and a slow life style then a bigger city. So, scheduling a massage for yourself is okay. Turning your phone off for an hour or two is okay. You give all day long you need to be given too, to recharge and refresh. A massage is just that, someone giving of themselves to you so you can in-turn give to others. Energy is neither created or destroyed only transferred and changed. So, get its okay to get a massage, and relax. Call today and book your next appointment 254-224-6180, your future self will thank you.