Fire cupping fundamentally incorporates heat, which is essential for enhancing circulation. When heat is paired with the suction from the cups, it further aids in promoting lymphatic circulation, alleviating adhesions, and soothing sore muscles. The sensation of suction during fire cupping is not only enjoyable but also distinct from that of hand pump cupping. This difference stems from the additional warmth, the gentle yet firm suction, and the smooth, wide rim of the glass cup. When used with oil, this technique enables me to glide the cups over the muscles, effectively breaking up adhesions and fascia.